ENHANCE CREATIVITY AND BUILD STRONG STRESS MANAGEMENT SKILLS:
The only hangover here is feeling good and relaxed!
No drinks... Just the power of a 60 minute guided meditation to release stress and recenter the mind with the body.
Great for onsite corporate events and team building.
Using guided meditation as a point of inspiration, this workshop is focused on creating collages, also known as vision boards, to represent a change or advancement that is desired.
The more clear we can visualize what is wanted, the more apt we are to recognize opportunities that support what we are trying to achieve.
4 hour workshops
This powerful workshop is great for holistic entrepreneurs and executives who desire easy to manage techniques and quick results for healthy boundary building, diffusing and controlling stress spikes, and deflecting negative energy.
2 hour workshop.