The only hangover here is feeling good and relaxed!

No drinks... Just the power of a 60 minute guided meditation to release the stress and raise good vibrations.

Great for onsite corporate events, for team building, and really excellent for anyone.

One (happy) hour.

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Using guided meditation as a point of inspiration, this workshop is focused on creating collages, also known as vision boards, to represent a change or advancement that is desired.

The more clear we can visualize what is wanted, the more apt we are to recognize opportunities that support what we are trying to achieve.

4 hour workshops

boundary building

This powerful workshop is great for holistic entrepreneurs and executives who desire easy to manage techniques and quick results for healthy boundary building, ultimately promoting increased efficiency at work and more relaxation at home.

2 hour workshop.