how to feel motivated about happiness

Brancusi, The Muse, 1912

Brancusi, The Muse, 1912

1). feel your skeleton move by the grace of impulses sent from your brain to your ligaments and muscles.  it's damn good armature, your skeleton.

2). ask your neurons to send your muscles the feels of warmth and relaxation, and feel your skeleton chill, and be still. 

3).  your heart, a muscle beating like a drum, is the muse you need.  feel it's rhythm, say your name to yourself, and tell yourself you got this.

4). feel the happiness course through your system....  conjured, not bought.  💅🏽


love, kat